Free quiz · 2 minutes
Do you need a mental performance coach?
Answer 10 questions thinking about the last month. At the end I will tell you honestly whether it is a good time to reach out, or whether your mind is in a good place for now.
- Anonymous: your answers are not stored
- Designed for athletes at any level
- For guidance only: it is not a clinical assessment
Question 1 of 10
How it works
A quiz to point you in the right direction.
The questions cover the areas we work on most in mental performance: pressure, nerves, confidence, focus, motivation, injuries and the impact off the field. If several come up often, it is worth reaching out.
What next?
If your result says it is a good time, you can book a free 20-minute call. If not, I will leave you some reading to keep training your mind on your own. More on this: when to work with a mental performance coach. If you are struggling with your mental health, please reach out to a licensed provider; in a crisis, call or text 988.
Prefer to talk it through?
Book a free 20-minute call. No commitment: we talk about what you are going through and see how I can help.
Prefer email? cdiazguzman@psicodeldeporte.com