Mental blocks
You can do it in practice, but in the game it just does not come out.
100% online sessions · Anywhere in the US
I'm Camila Díaz Guzmán, a Mental Performance Professional. I work with athletes who feel their mind isn't keeping up with their body: mental blocks, nerves before competing, low confidence or pressure you don't know how to handle.
+40 athletessupported across 7 sports
Does this sound familiar?
You train for hours, but when the big moment comes something gets stuck. Mental performance training is not just for the elite: it's for any athlete who wants to perform at their real level.
You can do it in practice, but in the game it just does not come out.
Nerves that freeze you before and during competition.
Your drive to train is not what it used to be.
The score, the coach, your family: it all weighs on you at once.
You look at others and feel it is never enough.
After an injury, your body is ready but your mind is not.
You doubt yourself right when you most need to believe.
Tell me what's going on in a 20-minute call, no commitment.
Let's talkEducation and credentials
A mental performance professional with a university background.
About me
I studied psychology and specialized in sport psychology because I have lived firsthand what goes on in an athlete's head before a race. In the US, I work as a Mental Performance Professional: performance coaching, not therapy.
My approach is warm, practical and tailored to your sport: no generic recipes, just tools you can use at your next practice.
How we work together
A simple, clear process designed to fit around your training and competition schedule.
20 minutes to get to know each other, hear what's going on and see if we're a good fit.
Book your callIn the first session we look at your situation and build a plan around your sport and your calendar.
Weekly online sessions on focus, confidence, emotions and pressure, with exercises to take onto the field or court.
Online sessions
Free quiz · 1 minute
Answer 6 quick questions and find out which part of your mental game to train first. At the end you can send your result to Camila and start from there.
Online sessions for athletes anywhere in the US, from youth and high school to college, adult amateur and pro.
Testimonials
“I came to Camila not really knowing what to expect. In a few sessions I started to notice the difference: less anxiety before games and more clarity in difficult moments. What surprised me most was how concrete the work is.”
“I came to Camila with my head blocked before every game. In a few weeks I learned to reset after a mistake and to step onto the field present. What surprised me most was how concrete the work is.”
Who is it for?
Amateur, youth, college and pro. Start with the quiz.
Take the quiz →How to support your young athlete without adding pressure.
Learn more →Programs for teams, coaching staffs and youth programs.
Learn more →Return to sport coordinated with the athlete's care team.
Learn more →Mental performance by sport
FAQ
Still have a question? Message me on WhatsApp and I'll answer personally.
Message me on WhatsAppA mental performance professional helps you train the mental skills that drive performance: focus, confidence, handling nerves and pressure, motivation and coming back after an injury.
Not at all. I work with amateur, youth, high school, college and pro athletes of any age. If you train and compete, even in a local league or a 10K, mental training can help.
No. Mental performance coaching focuses on performance skills. It is not therapy, counseling or medical care. If you need mental health support, a licensed provider in your state is the right person, and I will tell you honestly if that is the case.
Yes, all sessions are 100% online by video call, so you can join from anywhere in the US. Camila is based in Buenos Aires (Argentina time), and we find a time that fits your schedule.
It depends on your goals. In the first session we set a plan; many athletes notice concrete changes in the first few weeks.
No. Mental training helps you get past a block and also take the next step when things are already going well.
Blog
Book a free 20-minute call. No commitment: we talk about what you are going through and see how I can help.
Prefer email? cdiazguzman@psicodeldeporte.com